October is Sensory Processing Awareness Month, and I couldn’t let the first day pass without taking a moment to share why this month is so close to my heart.

If you’ve been following along with Just My MomSense, you already know that sensory processing plays a huge role in our family’s daily life. For us, it’s not just about quirky preferences or “picky” behaviors, it’s about how our children experience the world. A sound, a texture, or a room full of people can feel too much or not enough. What looks small on the outside can feel enormous on the inside.

That’s why Sensory Processing Awareness Month is so important. It’s a time to pause, educate, and bring understanding to families, teachers, friends, and communities who might not fully see what’s happening behind the scenes. For those of us living this everyday, it’s a reminder that our kids are processing the world differently, and that deserves respect, patience, and support.

This month, I’ll be sharing practical tools, calming strategies, and real-life stories from our sensory journey. My hope is that you feel less alone and more equipped, whether you’re a parent, caregiver, or someone who simply wants to better understand sensory needs.

Let’s use this month to celebrate the uniqueness of our kids, raise awareness in our circles, and gently remind the world: sensory processing differences are real, valid, and worth honoring.

Here’s to a month of awareness, compassion, and connection!