Just My MomSense Podcast

Let's Talk About Anxiety – Just My MomSense

Send us Fan MailIn honor of World Mental Health Day last week, I'm talking about anxiety and mental health. I'm covering the stigma, what's changed, my own personal story and more. You’ll walk away with a few simple reminders and a little permission to take care of you, too.*If you or someone you love is struggling, call or text 988 anytime to reach the Suicide & Crisis Lifeline in the U.S.*Looking for something to go with the episode? Check out the printable Parent Support Kit in the Just My MomSense Etsy shop: https://www.etsy.com/listing/4594634370/anxiety-support-printable-for-parentsFollow Just My MomSense across the social media universe:Follow on InstagramFollow on TikTokFollow on FacebookSubscribe on YouTube
  1. Let's Talk About Anxiety
  2. Sensory Processing Awareness Month Is Here
  3. Halloween With a Sensory-Sensitive Child: Costumes & Calm-Down Plans
  4. Regulation 101
  5. Figuring This Out, Out Loud | A Stream of Consciousness Episode
  6. When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season
  7. Mark Ingrassia of Special Ed Rising: Support, Stories, and Advocacy
  8. Dr. Val on Executive Functioning Skills
  9. The Power of Community: Helping Children Learn, Grow, and Thrive with Dr. Troy Roddy
  10. October is Sensory Processing Awareness Month