Description

Does your child struggle with sensory overload, meltdowns, or staying regulated throughout the day? This printable toolkit gives you everything you need to understand your child’s sensory needs and support them at home, school, and beyond.

WHAT’S INCLUDED (6-page printable PDF, US Letter):

1. My Child’s Sensory Profile Sheet: Fill in and share with teachers, therapists, babysitters, and family. Covers sight, sound, touch, smell/taste, balance, and body awareness.

2. Daily Sensory Diet Planner: Build a daily routine with morning, school, after-school, and bedtime activity blocks. Includes checkboxes and a weekly notes section.

3. Sensory Trigger Tracker: Log 8 entries per week with columns for trigger type, reaction intensity (1–5 scale), and what helped. Spot patterns before meltdowns happen.

4. Calm Corner Setup Guide: 7 tips for creating a regulation space at home your child will actually use.

5. Calm Corner + Regulation Strategies: 8 printable strategy cards with step-by-step breathing, movement, and grounding techniques.

6. Cut-Apart Strategy Cards: Print on cardstock, cut, and place in your child’s backpack, calm corner, or classroom.

PERFECT FOR:
• Parents of kids with SPD, autism, ADHD, or anxiety
• Use alongside OT recommendations
• IEP and 504 meeting prep
• Sharing with teachers, therapists & grandparents

HOW IT WORKS:
The Sensory Profile and Daily Emotional Regulation Toolkit is a digital download, no physical item will be shipped. After purchase, you’ll receive instant access to your PDF. Print at home or at a local print shop on standard US Letter (8.5×11) paper.

TIPS FOR BEST RESULTS:
• Print the Calm Corner cards on card stock and laminate for durability
• Fill in the Sensory Profile and share it at your child’s next IEP or therapy appointment
• Use the Trigger Tracker for one full week before drawing conclusions

Created by Just My MomSense, a blog and podcast for parents raising sensory and neurodivergent kids: justmymomsense.com

Free gift for you! Grab our free 5-Minute Feelings Check-In printable by clicking here: just-my-momsense-swcey4.subscribepage.io