Description

Everything you need to set up a calm down corner that actually works. This 5-page printable kit gives kids a safe space, a toolkit for big feelings, and the words to understand what they are experiencing.
Designed for neurodivergent kids and any child who struggles with emotional regulation. Works beautifully in classrooms, therapy rooms, bedrooms, and family living spaces.
WHAT YOU GET:
5 printable 8.5 x 11 letter-size PDF pages, print-ready at home or at a copy shop.
Page 1: Welcome Poster
Introduces the calm down corner with simple guidelines and a grounding affirmation. Perfect to hang on the wall of the space.
Page 2: Breathing Techniques Poster
Four step-by-step breathing methods including box breathing, belly breathing, 4-7-8, and flower and candle breathing.
Page 3: How Am I Feeling? Check-In
Eight emotion cards with descriptions and checkboxes, plus a write-in section for kids to name what is making them feel that way.
Page 4: What Can I Do? Calm Down Menu
Eight tool options kids can choose from when they arrive in their corner, from breathing and movement to sensory tools and asking for help.
Page 5: I Am Affirmation Cards
Nine print-and-cut affirmation cards in lavender and teal. Laminate for durability and store in a small basket or envelope in the corner.
PERFECT FOR:
Parents setting up a calm down corner at home
Teachers creating a classroom regulation station
School counselors and occupational therapists
Homeschool families
Kids with anxiety, ADHD, sensory processing differences, or autism
DETAILS:
Instant digital download, no physical item will be shipped
5 high-resolution PDF pages, letter size (8.5 x 11 inches)
No branding, clean design, ready to print and use
All ages friendly language