Holidays can be a stressful time for all of us. Some of that stress is fun and exciting, but for some people it can be completely overwhelming. Last year, I wrote about how my son asked the question “why is Christmas so overwhelming?” You can read that blog by clicking here.
Feeling comfortable and happy this time of year means creating a welcoming environment, especially for those with sensory processing difficulties. In the past, I’ve talked about the great resource that is Sensory Spectacle. Becky Lyddon has a podcast and recently talked about helpful tips around the holidays. I’m linking it here for those that are interested.