On the most recent episode of the Just My MomSense Podcast, I had the absolute joy of speaking with Dr. Matt Zakreski. Dr. Matt is a clinical psychologist who specializes in neurodiversity, giftedness, and mental health for kids and teens.
As parents, especially those raising neurodivergent kids, we’re constantly seeking guidance, tools, and a little reassurance that we’re not alone. Dr. Matt brings all of that and more. Whether your child is diagnosed with ADHD, autism, sensory processing differences, or is simply a big-feelings kid who processes the world differently, then this episode is for you.
What Is Neurodiversity?
Neurodiversity is the concept that neurological differences, like ADHD, autism, dyslexia, and others are natural variations of the human brain, not deficits. Dr. Matt breaks it down beautifully in this episode, reminding us that being neurodivergent doesn’t mean something is wrong. It means your brain works differently and that difference brings value.
Strengths-Based Parenting for Neurodivergent Kids
Dr. Matt is passionate about focusing on what your child can do, rather than just what’s hard for them. Instead of seeing a meltdown as “bad behavior,” it’s about understanding what’s underneath, whether it’s sensory overload, anxiety, or an unmet need.
He shares strategies for:
- Building emotional regulation skills
- Creating safe, affirming environments at home and in school
- Encouraging self-advocacy in neurodivergent children
Navigating School and Advocacy
A big part of our conversation centered on school and Dr. Matt offers practical advice for:
- Talking to teachers and schools about your child’s needs
- What to look for in an inclusive education environment
- How to advocate
Also available on your favorite podcasting platform.
Connect with Dr. Matt Zakreski
Visit his website: drmattzakreski.com
Follow on Instagram: @drmattzakreski
Just My MomSense 